Blog

Getting You Moving

Pain and I – West End Physio review.

We went as a team to Sarah Hopfinger’s performance in Glasgow called ‘ Pain and I ‘ on 8th Nov 2023. At West End Physio we are really interested in the lived experience of someone who has chronic pain. This performance was another learning event for us, but this time from a different angle. Sarah’s…
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Michelle Bowman gives you some of her top tips on sleeping your way to success!

As we all emerge from the depths of winter and begin to notice the sun setting that little later, I am sure we are all getting excited for what the rest of 2023 has to offer. One daily routine that might be the key to a healthy and happy year is sleep! It is very…
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FOUR THINGS YOUR HEADACHE MIGHT BE TRYING TO TELL YOU

… AND HOW THAT LINKS TO BACK PAIN Your lower back really isn’t that far away from your head, is it? Of course, your pelvis, spine, shoulders and skull are all connected. So perhaps we can learn some lessons from the top part of your body, and apply them to the bottom part… Most common…
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New Physios…new evening clinics!

As things busy up in the clinic rooms of West End Physio, we have gradually expanded our physio team. We asked Gill to join us in November 2019 and she now runs a busy Wednesday evening clinic. She is a highly experienced clinician who works as an Advanced Practice Physio in the NHS, seeing many…
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Complex Regional Pain Syndrome – Sinead’s Journey

Claire met Sinead in the clinic a few weeks ago. She had been living with severe pain and swelling in her left foot which developed after a simple muscle strain nine months ago. She also noted colour and temperature change in her foot and leg. She was subsequently diagnosed with complex regional pain syndrome (CRPS)…
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Pain (Not So) Glorious Pain

We’re passionate about pain here at West End Physio.  Taming it, rather than inducing it you’ll be pleased to hear. Pain is a major cause of disability across the world and has such an impact on everything from work, family life, mental health and socialising to happiness and general health (ref). The good news is…
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Launch Party

We are now officially open for business after a great launch on Sat 17th of August.  We wanted to use it as a chance to say a massive thank you to our friends and family who have helped us get the clinic ready for action.  Little Soho next door provided delicious pizza which didn’t last…
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Welcome to West End Physio

A big welcome to West End Physio!  We are just putting the finishing touches to our new clinic on Crow Road, and are massively excited about opening our doors on Monday the 19th of August.      Jordanhill is a fantastic location for us and there’s a real sense of community  around here.  Our location…
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